60 Minute Yoga Classes, • 12/13/23 Half Moon Exploration Grab a couple of blocks and a space at the wall for this class exploring Ardha Chandrasana (half moon). Previous Inner thigh (adductor) flow Next Evening Slow Flow You Might Also Like Yoga for Skiiers Calves and Hamstrings Post Travel Unravel Post Yard Work Recovery Hips and Shoulders
60 Minute Yoga Classes, • 12/13/23 Half Moon Exploration Grab a couple of blocks and a space at the wall for this class exploring Ardha Chandrasana (half moon). Previous Inner thigh (adductor) flow Next Evening Slow Flow You Might Also Like Yoga for Skiiers Calves and Hamstrings Post Travel Unravel Post Yard Work Recovery Hips and Shoulders
