60 Minute Yoga Classes, • 12/13/23 Triangle Exploration Please grab two blocks, a blanket and a strap for this all levels class that explores alignment in triangle pose. Previous Gentle Yoga at the Wall You Might Also Like Gomokhasana (cow face pose) exploration for upper back and chest opening Slow Flow Core & Twists Glutes and Psoas Exploration Shoulders and Legs Gentle Restorative
60 Minute Yoga Classes, • 12/13/23 Triangle Exploration Please grab two blocks, a blanket and a strap for this all levels class that explores alignment in triangle pose. Previous Gentle Yoga at the Wall You Might Also Like Gomokhasana (cow face pose) exploration for upper back and chest opening Slow Flow Core & Twists Glutes and Psoas Exploration Shoulders and Legs Gentle Restorative
