60 Minute Yoga Classes, • 12/13/23 Triangle Exploration Please grab two blocks, a blanket and a strap for this all levels class that explores alignment in triangle pose. Previous Gentle Yoga at the Wall You Might Also Like Traction Belt Practice Restorative Yoga daylight savings edition A Little Bit of This, a Little Bit of That Shoulders and Back Yoga for the spine
60 Minute Yoga Classes, • 12/13/23 Triangle Exploration Please grab two blocks, a blanket and a strap for this all levels class that explores alignment in triangle pose. Previous Gentle Yoga at the Wall You Might Also Like Traction Belt Practice Restorative Yoga daylight savings edition A Little Bit of This, a Little Bit of That Shoulders and Back Yoga for the spine