60 Minute Yoga Classes, • 4/29/26 Lower Back, Hips, Shoulders and Neck Please have two blankets, a strap, and two blocks for this class. Previous Gentle Stretch and Restorative Next Calves, Wrists, and Hands You Might Also Like Heat building, core centered flow Shoulders and Twists Yoga for Skiiers Forward Folds Prepare for Chatarunga
60 Minute Yoga Classes, • 4/29/26 Lower Back, Hips, Shoulders and Neck Please have two blankets, a strap, and two blocks for this class. Previous Gentle Stretch and Restorative Next Calves, Wrists, and Hands You Might Also Like Heat building, core centered flow Shoulders and Twists Yoga for Skiiers Forward Folds Prepare for Chatarunga
