60 Minute Yoga Classes, • 4/29/26 Lower Back, Hips, Shoulders and Neck Please have two blankets, a strap, and two blocks for this class. Previous Gentle Stretch and Restorative Next Calves, Wrists, and Hands You Might Also Like Shoulders and Twists Short Morning Practice Slow Shoulder and Hip Flow Slow Yoga for the lower back and neck The Joy of Yoga and Red Lipstick
60 Minute Yoga Classes, • 4/29/26 Lower Back, Hips, Shoulders and Neck Please have two blankets, a strap, and two blocks for this class. Previous Gentle Stretch and Restorative Next Calves, Wrists, and Hands You Might Also Like Shoulders and Twists Short Morning Practice Slow Shoulder and Hip Flow Slow Yoga for the lower back and neck The Joy of Yoga and Red Lipstick
