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Kate Olson yoga
About
Private Sessions
Online
In Person
Blog
0
0
Contact Kate
About
Private Sessions
Online
In Person
Blog
Contact Kate
  • 60 Minute Yoga Classes,
• 4/1/26

Yoga as a Sacred Ritual


This all levels practice explores the meaning of rituals, specifically our yoga practice as a sacred ritual. We move slowly and with intention through a variety of asanas and special emphasis on sun salutations.

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Restorative Yoga for Digestion

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Downdog, Plank, and Movements to Aid Digestion

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