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Sunday December 21st, 4:00 - 5:15 PM
Celebrate the winter solstice with a peaceful, calming restorative yoga practice. The solstice is an opportunity to begin the internal work necessary to cultivate growth. Like a tree in winter, the roots growing underground are what enable blooms in spring. Class will include some gentle stretching followed by a series of restorative poses. This class is appropriate for everyone. $20. Registration required as space is limited.
Sunday December 21st, 4:00 - 5:15 PM
Celebrate the winter solstice with a peaceful, calming restorative yoga practice. The solstice is an opportunity to begin the internal work necessary to cultivate growth. Like a tree in winter, the roots growing underground are what enable blooms in spring. Class will include some gentle stretching followed by a series of restorative poses. This class is appropriate for everyone. $20. Registration required as space is limited.