60 Minute Yoga Classes, • 12/13/23 Dude, where’s my pelvis? Explore moving from the pelvis in forward folds, backbends, and lunges to alleviate tension in the lower back. Previous Release Neck Tension and Open your Hips Next Hip Flexors and Neck You Might Also Like Psoas, Quads, and Hip Flexors Neck and Shoulder Tension Release Hips, Core, Neck Release, Chest Opening Release Neck Tension and Open your Hips Spinal Massage
60 Minute Yoga Classes, • 12/13/23 Dude, where’s my pelvis? Explore moving from the pelvis in forward folds, backbends, and lunges to alleviate tension in the lower back. Previous Release Neck Tension and Open your Hips Next Hip Flexors and Neck You Might Also Like Psoas, Quads, and Hip Flexors Neck and Shoulder Tension Release Hips, Core, Neck Release, Chest Opening Release Neck Tension and Open your Hips Spinal Massage
