60 Minute Yoga Classes, • 12/13/23 Hip Flexors and Neck This all levels class addresses student requests for tight hip flexors after a long run and tension in the neck and shoulders. Previous Dude, where’s my pelvis? Next Restorative Yoga daylight savings edition You Might Also Like Morning Yoga Shoulder Opening Hip Mobility for Lower Back Tension A Little Bit of This, a Little Bit of That Twists Up and Down the Spine
60 Minute Yoga Classes, • 12/13/23 Hip Flexors and Neck This all levels class addresses student requests for tight hip flexors after a long run and tension in the neck and shoulders. Previous Dude, where’s my pelvis? Next Restorative Yoga daylight savings edition You Might Also Like Morning Yoga Shoulder Opening Hip Mobility for Lower Back Tension A Little Bit of This, a Little Bit of That Twists Up and Down the Spine
