60 Minute Yoga Classes, • 12/13/23 Hip Flexors and Neck This all levels class addresses student requests for tight hip flexors after a long run and tension in the neck and shoulders. Previous Dude, where’s my pelvis? Next Restorative Yoga daylight savings edition You Might Also Like Butts and Guts Ground and Rebound through Tree Pose Short Morning Practice Yoga at the Wall Part 2 A Little Bit of This, a Little Bit of That
60 Minute Yoga Classes, • 12/13/23 Hip Flexors and Neck This all levels class addresses student requests for tight hip flexors after a long run and tension in the neck and shoulders. Previous Dude, where’s my pelvis? Next Restorative Yoga daylight savings edition You Might Also Like Butts and Guts Ground and Rebound through Tree Pose Short Morning Practice Yoga at the Wall Part 2 A Little Bit of This, a Little Bit of That