60 Minute Yoga Classes, • 12/13/23 Hip Flexors and Neck This all levels class addresses student requests for tight hip flexors after a long run and tension in the neck and shoulders. Previous Dude, where’s my pelvis? Next Restorative Yoga daylight savings edition You Might Also Like Release Tension in the Neck and Shoulders Traction Belt Practice Lower Back and Alternate Nostril Breathing Psoas, Quads, and Hip Flexors Legs, legs, legs
60 Minute Yoga Classes, • 12/13/23 Hip Flexors and Neck This all levels class addresses student requests for tight hip flexors after a long run and tension in the neck and shoulders. Previous Dude, where’s my pelvis? Next Restorative Yoga daylight savings edition You Might Also Like Release Tension in the Neck and Shoulders Traction Belt Practice Lower Back and Alternate Nostril Breathing Psoas, Quads, and Hip Flexors Legs, legs, legs
