60 Minute Yoga Classes, • 12/13/23 Hip Flexors and Neck This all levels class addresses student requests for tight hip flexors after a long run and tension in the neck and shoulders. Previous Dude, where’s my pelvis? Next Restorative Yoga daylight savings edition You Might Also Like Shoulder Opening Sun Salutations Restorative Yoga for Exhaustion Half moon exploration Pelvic stability and twists
60 Minute Yoga Classes, • 12/13/23 Hip Flexors and Neck This all levels class addresses student requests for tight hip flexors after a long run and tension in the neck and shoulders. Previous Dude, where’s my pelvis? Next Restorative Yoga daylight savings edition You Might Also Like Shoulder Opening Sun Salutations Restorative Yoga for Exhaustion Half moon exploration Pelvic stability and twists
