60 Minute Yoga Classes, • 12/13/23 Hip Flexors and Neck This all levels class addresses student requests for tight hip flexors after a long run and tension in the neck and shoulders. Previous Dude, where’s my pelvis? Next Restorative Yoga daylight savings edition You Might Also Like Gentle Yoga Snack Evening Yoga with Kate Twists and Hamstrings Get a Good Night's Sleep Yoga for Post-Travel
60 Minute Yoga Classes, • 12/13/23 Hip Flexors and Neck This all levels class addresses student requests for tight hip flexors after a long run and tension in the neck and shoulders. Previous Dude, where’s my pelvis? Next Restorative Yoga daylight savings edition You Might Also Like Gentle Yoga Snack Evening Yoga with Kate Twists and Hamstrings Get a Good Night's Sleep Yoga for Post-Travel