30 Minute Yoga Classes, • 12/13/23 Chair Yoga 2 Grab a folding chair and join Kate for this all levels practice. Previous Chair Yoga Next Yoga for Swimmers You Might Also Like Dude, where’s my pelvis? The Joy of Yoga and Red Lipstick Finding your center with Kate Quads, Hip Flexors and Upper Back Short night time practice
30 Minute Yoga Classes, • 12/13/23 Chair Yoga 2 Grab a folding chair and join Kate for this all levels practice. Previous Chair Yoga Next Yoga for Swimmers You Might Also Like Dude, where’s my pelvis? The Joy of Yoga and Red Lipstick Finding your center with Kate Quads, Hip Flexors and Upper Back Short night time practice