30 Minute Yoga Classes, • 12/13/23 Chair Yoga 2 Grab a folding chair and join Kate for this all levels practice. Previous Chair Yoga Next Yoga for Swimmers You Might Also Like Shoulders and Twists Yoga as a Sacred Ritual Yoga Hodge Podge Hips, Forward Bends, and Upper Back Mobility Slow Yoga for the lower back and neck
30 Minute Yoga Classes, • 12/13/23 Chair Yoga 2 Grab a folding chair and join Kate for this all levels practice. Previous Chair Yoga Next Yoga for Swimmers You Might Also Like Shoulders and Twists Yoga as a Sacred Ritual Yoga Hodge Podge Hips, Forward Bends, and Upper Back Mobility Slow Yoga for the lower back and neck
