30 Minute Yoga Classes, • 12/13/23 Chair Yoga 2 Grab a folding chair and join Kate for this all levels practice. Previous Chair Yoga Next Yoga for Swimmers You Might Also Like Focus on the lower body Twists to Aid Digestion Morning Practice Heart and Side Body Opening Side Angle Exploration
30 Minute Yoga Classes, • 12/13/23 Chair Yoga 2 Grab a folding chair and join Kate for this all levels practice. Previous Chair Yoga Next Yoga for Swimmers You Might Also Like Focus on the lower body Twists to Aid Digestion Morning Practice Heart and Side Body Opening Side Angle Exploration
