30 Minute Yoga Classes, • 12/13/23 Chair Yoga 2 Grab a folding chair and join Kate for this all levels practice. Previous Chair Yoga Next Yoga for Swimmers You Might Also Like Quadricep Love and Pigeon Pose Full Body Practice Releasing Neck and Shoulder Tension Balance Exploration Evening Yoga with Kate
30 Minute Yoga Classes, • 12/13/23 Chair Yoga 2 Grab a folding chair and join Kate for this all levels practice. Previous Chair Yoga Next Yoga for Swimmers You Might Also Like Quadricep Love and Pigeon Pose Full Body Practice Releasing Neck and Shoulder Tension Balance Exploration Evening Yoga with Kate