30 Minute Yoga Classes, • 12/13/23 Chair Yoga Pull up a folding chair or any hard seat chair for this class. Next Chair Yoga 2 You Might Also Like Focus on the lower body Balancing our Energy Half moon exploration What’s Up Dog Slow Shoulder and Hip Flow
30 Minute Yoga Classes, • 12/13/23 Chair Yoga Pull up a folding chair or any hard seat chair for this class. Next Chair Yoga 2 You Might Also Like Focus on the lower body Balancing our Energy Half moon exploration What’s Up Dog Slow Shoulder and Hip Flow
