60 Minute Yoga Classes, • 12/13/23 Yoga for the spine Move the spine in all six ways in this all levels class with Kate. Previous Slow Yoga for the lower back and neck Next Legs, legs, legs You Might Also Like Backbends and Hips Upper Back Bends and Quads Core, Neck, & Shoulders Hip and Shoulder Mobility Core, Neck, Upper Back
60 Minute Yoga Classes, • 12/13/23 Yoga for the spine Move the spine in all six ways in this all levels class with Kate. Previous Slow Yoga for the lower back and neck Next Legs, legs, legs You Might Also Like Backbends and Hips Upper Back Bends and Quads Core, Neck, & Shoulders Hip and Shoulder Mobility Core, Neck, Upper Back
