15 Minute Yoga Classes, • 12/13/23 Chair Yoga This class incorporates a chair as prop to explore different perspectives of common poses and provide feedback for balance. Previous Good Morning! Next Yoga for Stressful Times You Might Also Like Yoga for Cold Weather Full Body Practice Core and Hips Spinal Massage The Bees' Knees
15 Minute Yoga Classes, • 12/13/23 Chair Yoga This class incorporates a chair as prop to explore different perspectives of common poses and provide feedback for balance. Previous Good Morning! Next Yoga for Stressful Times You Might Also Like Yoga for Cold Weather Full Body Practice Core and Hips Spinal Massage The Bees' Knees
