20 Minute Classes, • 12/13/23 20 Minute Flow This 20 minute flow class addresses every major muscle group. Previous Prepare for Chatarunga Next Sun Salutations You Might Also Like Blanket Rolling, Shoulders, and Headache Relief Twists and Shoulder Strength & Mobility Neck and Shoulder Tension Release Slow Flow like WD-40 for the Joints Shoulder Mobility
20 Minute Classes, • 12/13/23 20 Minute Flow This 20 minute flow class addresses every major muscle group. Previous Prepare for Chatarunga Next Sun Salutations You Might Also Like Blanket Rolling, Shoulders, and Headache Relief Twists and Shoulder Strength & Mobility Neck and Shoulder Tension Release Slow Flow like WD-40 for the Joints Shoulder Mobility
