60 Minute Yoga Classes, • 12/13/23 What’s Up Dog Explore upward facing dog (urdvha mukha svanasana) with Kate Previous Balancing our Energy Next Backbends featuring Ustrasana (Camel) You Might Also Like Backbends Yoga for Low Back Pain Shoulder Mobility Shoulder Opening Breath Centered Flow
60 Minute Yoga Classes, • 12/13/23 What’s Up Dog Explore upward facing dog (urdvha mukha svanasana) with Kate Previous Balancing our Energy Next Backbends featuring Ustrasana (Camel) You Might Also Like Backbends Yoga for Low Back Pain Shoulder Mobility Shoulder Opening Breath Centered Flow
