60 Minute Yoga Classes, • 12/13/23 What’s Up Dog Explore upward facing dog (urdvha mukha svanasana) with Kate Previous Balancing our Energy Next Backbends featuring Ustrasana (Camel) You Might Also Like Core, Neck, & Shoulders Gentle Yoga for Times of Transition Restorative Yoga for Exhaustion Good Morning! Core and Hips
60 Minute Yoga Classes, • 12/13/23 What’s Up Dog Explore upward facing dog (urdvha mukha svanasana) with Kate Previous Balancing our Energy Next Backbends featuring Ustrasana (Camel) You Might Also Like Core, Neck, & Shoulders Gentle Yoga for Times of Transition Restorative Yoga for Exhaustion Good Morning! Core and Hips
