60 Minute Yoga Classes, • 12/13/23 What’s Up Dog Explore upward facing dog (urdvha mukha svanasana) with Kate Previous Balancing our Energy Next Backbends featuring Ustrasana (Camel) You Might Also Like Spinal Massage Part 2 Gentle Yoga for Times of Transition Heart and Side Body Opening Pelvic stability and twists Morning Practice
60 Minute Yoga Classes, • 12/13/23 What’s Up Dog Explore upward facing dog (urdvha mukha svanasana) with Kate Previous Balancing our Energy Next Backbends featuring Ustrasana (Camel) You Might Also Like Spinal Massage Part 2 Gentle Yoga for Times of Transition Heart and Side Body Opening Pelvic stability and twists Morning Practice
