60 Minute Yoga Classes, • 12/13/23 What’s Up Dog Explore upward facing dog (urdvha mukha svanasana) with Kate Previous Balancing our Energy Next Backbends featuring Ustrasana (Camel) You Might Also Like Glutes and Psoas Exploration Butts and Guts Everything in 20 Minutes Pranayama Chair Yoga
60 Minute Yoga Classes, • 12/13/23 What’s Up Dog Explore upward facing dog (urdvha mukha svanasana) with Kate Previous Balancing our Energy Next Backbends featuring Ustrasana (Camel) You Might Also Like Glutes and Psoas Exploration Butts and Guts Everything in 20 Minutes Pranayama Chair Yoga
