60 Minute Yoga Classes, • 12/13/23 What’s Up Dog Explore upward facing dog (urdvha mukha svanasana) with Kate Previous Balancing our Energy Next Backbends featuring Ustrasana (Camel) You Might Also Like Restorative Yoga for Exhaustion Treat for the Feet Supta Baddha Konasana Gentle Stretch and Restorative Backbends featuring Ustrasana (Camel)
60 Minute Yoga Classes, • 12/13/23 What’s Up Dog Explore upward facing dog (urdvha mukha svanasana) with Kate Previous Balancing our Energy Next Backbends featuring Ustrasana (Camel) You Might Also Like Restorative Yoga for Exhaustion Treat for the Feet Supta Baddha Konasana Gentle Stretch and Restorative Backbends featuring Ustrasana (Camel)