60 Minute Yoga Classes, • 12/13/23 Backbends featuring Ustrasana (Camel) Recorded 11.26.22, strengthen your glutes and hamstrings for backbends in this flow class with Kate. Previous What’s Up Dog Next Finding your center with Kate You Might Also Like Backbends and Hips Balance with Kate Hips and Shoulders Yoga 1-2 at the Wall Shoulders and Twists
60 Minute Yoga Classes, • 12/13/23 Backbends featuring Ustrasana (Camel) Recorded 11.26.22, strengthen your glutes and hamstrings for backbends in this flow class with Kate. Previous What’s Up Dog Next Finding your center with Kate You Might Also Like Backbends and Hips Balance with Kate Hips and Shoulders Yoga 1-2 at the Wall Shoulders and Twists
