60 Minute Yoga Classes, • 12/13/23 Backbends featuring Ustrasana (Camel) Recorded 11.26.22, strengthen your glutes and hamstrings for backbends in this flow class with Kate. Previous What’s Up Dog Next Finding your center with Kate You Might Also Like Yoga Gumbo All About the Hips Balance Shoulder Stability and Inversions for Hot Weather Yoga for Whole Back Stiffness
60 Minute Yoga Classes, • 12/13/23 Backbends featuring Ustrasana (Camel) Recorded 11.26.22, strengthen your glutes and hamstrings for backbends in this flow class with Kate. Previous What’s Up Dog Next Finding your center with Kate You Might Also Like Yoga Gumbo All About the Hips Balance Shoulder Stability and Inversions for Hot Weather Yoga for Whole Back Stiffness
