60 Minute Yoga Classes, • 12/13/23 What’s Up Dog Explore upward facing dog (urdvha mukha svanasana) with Kate Previous Balancing our Energy Next Backbends featuring Ustrasana (Camel) You Might Also Like Balance Exploration Slow Flow Yoga for Immunity Hips, Feet, and Upper Back Shoulder Opening Forward Folds & “Foam” Rolling
60 Minute Yoga Classes, • 12/13/23 What’s Up Dog Explore upward facing dog (urdvha mukha svanasana) with Kate Previous Balancing our Energy Next Backbends featuring Ustrasana (Camel) You Might Also Like Balance Exploration Slow Flow Yoga for Immunity Hips, Feet, and Upper Back Shoulder Opening Forward Folds & “Foam” Rolling
