60 Minute Yoga Classes, • 12/13/23 What’s Up Dog Explore upward facing dog (urdvha mukha svanasana) with Kate Previous Balancing our Energy Next Backbends featuring Ustrasana (Camel) You Might Also Like Morning Yoga Neck and Shoulder Tension Release Wrists, Leg and Hip Strength, Balance Morning Practice Yoga 1-2 at the Wall
60 Minute Yoga Classes, • 12/13/23 What’s Up Dog Explore upward facing dog (urdvha mukha svanasana) with Kate Previous Balancing our Energy Next Backbends featuring Ustrasana (Camel) You Might Also Like Morning Yoga Neck and Shoulder Tension Release Wrists, Leg and Hip Strength, Balance Morning Practice Yoga 1-2 at the Wall