60 Minute Yoga Classes, • 12/13/23 What’s Up Dog Explore upward facing dog (urdvha mukha svanasana) with Kate Previous Balancing our Energy Next Backbends featuring Ustrasana (Camel) You Might Also Like A Little Bit of Everything Love for the Lower Back Hips, Hips, and More Hips Yoga for Cold Weather Balancing our Energy
60 Minute Yoga Classes, • 12/13/23 What’s Up Dog Explore upward facing dog (urdvha mukha svanasana) with Kate Previous Balancing our Energy Next Backbends featuring Ustrasana (Camel) You Might Also Like A Little Bit of Everything Love for the Lower Back Hips, Hips, and More Hips Yoga for Cold Weather Balancing our Energy
