60 Minute Yoga Classes, • 12/13/23 What’s Up Dog Explore upward facing dog (urdvha mukha svanasana) with Kate Previous Balancing our Energy Next Backbends featuring Ustrasana (Camel) You Might Also Like Ground and Rebound through Tree Pose Restorative Yoga for Digestion Hamstrings and Glutes More Hips Connecting to the Inner Observer
60 Minute Yoga Classes, • 12/13/23 What’s Up Dog Explore upward facing dog (urdvha mukha svanasana) with Kate Previous Balancing our Energy Next Backbends featuring Ustrasana (Camel) You Might Also Like Ground and Rebound through Tree Pose Restorative Yoga for Digestion Hamstrings and Glutes More Hips Connecting to the Inner Observer
