60 Minute Yoga Classes, • 12/13/23 Backbends featuring Ustrasana (Camel) Recorded 11.26.22, strengthen your glutes and hamstrings for backbends in this flow class with Kate. Previous What’s Up Dog Next Finding your center with Kate You Might Also Like The Joy of Yoga and Red Lipstick Hips, Hips, and More Hips Chair Yoga Neck and Shoulder Tension Release Surya Namaskar B
60 Minute Yoga Classes, • 12/13/23 Backbends featuring Ustrasana (Camel) Recorded 11.26.22, strengthen your glutes and hamstrings for backbends in this flow class with Kate. Previous What’s Up Dog Next Finding your center with Kate You Might Also Like The Joy of Yoga and Red Lipstick Hips, Hips, and More Hips Chair Yoga Neck and Shoulder Tension Release Surya Namaskar B
