60 Minute Yoga Classes, • 12/13/23 Triangle Exploration Please grab two blocks, a blanket and a strap for this all levels class that explores alignment in triangle pose. Previous Gentle Yoga at the Wall Next Short night time practice You Might Also Like Hips, Feet, and Upper Back A Little Bit of Everything Connecting to the Inner Observer Downdog, Plank, and Movements to Aid Digestion Hips, Core, and Digestion Support
60 Minute Yoga Classes, • 12/13/23 Triangle Exploration Please grab two blocks, a blanket and a strap for this all levels class that explores alignment in triangle pose. Previous Gentle Yoga at the Wall Next Short night time practice You Might Also Like Hips, Feet, and Upper Back A Little Bit of Everything Connecting to the Inner Observer Downdog, Plank, and Movements to Aid Digestion Hips, Core, and Digestion Support
