15 Minute Yoga Classes, • 12/13/23 Short night time practice You'll need a blanket, two blocks, and a bolster or a pillow for this evening practice. Previous Triangle Exploration Next Short Morning Practice You Might Also Like The Joy of Yoga and Red Lipstick Restorative Yoga for Exhaustion Forward Folds Spinal Massage Part 2 Psoas Exploration
15 Minute Yoga Classes, • 12/13/23 Short night time practice You'll need a blanket, two blocks, and a bolster or a pillow for this evening practice. Previous Triangle Exploration Next Short Morning Practice You Might Also Like The Joy of Yoga and Red Lipstick Restorative Yoga for Exhaustion Forward Folds Spinal Massage Part 2 Psoas Exploration
