15 Minute Yoga Classes, • 12/13/23 Short night time practice You'll need a blanket, two blocks, and a bolster or a pillow for this evening practice. Previous Triangle Exploration Next Short Morning Practice You Might Also Like Slow Yoga for the lower back and neck Neck Hammock Butts and Guts Legs, legs, legs Restorative Yoga for Exhaustion
15 Minute Yoga Classes, • 12/13/23 Short night time practice You'll need a blanket, two blocks, and a bolster or a pillow for this evening practice. Previous Triangle Exploration Next Short Morning Practice You Might Also Like Slow Yoga for the lower back and neck Neck Hammock Butts and Guts Legs, legs, legs Restorative Yoga for Exhaustion
