Skip to Content
Kate Olson yoga
About
Private Sessions
Online
In Person
Blog
0
0
Contact Kate
Kate Olson yoga
About
Private Sessions
Online
In Person
Blog
0
0
Contact Kate
About
Private Sessions
Online
In Person
Blog
Contact Kate
  • 60 Minute Yoga Classes,
• 12/13/23

Focus on the lower body

Grab a couple of blankets, blocks and a strap for this class as we explore movement and location of the femur (thigh) bones in the hip sockets.
Previous

Thoracic spine opening

Next

Yoga for Muscle Recovery

You Might Also Like

Related Embedded Video Item Thumbnail Hot Weather Yoga
Related Embedded Video Item Thumbnail A Little Movement for Gray, Lazy Days
Related Embedded Video Item Thumbnail Blanket Rolling to Release Deep Tension
Related Embedded Video Item Thumbnail Hip Stability Part 2
Related Embedded Video Item Thumbnail Forward Folds and Hip Openers

About
Workshops
Book Kate