60 Minute Yoga Classes, • 12/13/23 Feet and Ankle Mobility and Stability Join Kate for this slow flow class focusing on the feet and ankles. Previous Restorative Backbends Next Thoracic spine opening You Might Also Like No Frills Slow Flow Heart Openers and Core Focus on Digestion Restorative Yoga for Exhaustion Yoga for When You Don't Feel Like Doing Yoga
60 Minute Yoga Classes, • 12/13/23 Feet and Ankle Mobility and Stability Join Kate for this slow flow class focusing on the feet and ankles. Previous Restorative Backbends Next Thoracic spine opening You Might Also Like No Frills Slow Flow Heart Openers and Core Focus on Digestion Restorative Yoga for Exhaustion Yoga for When You Don't Feel Like Doing Yoga