60 Minute Yoga Classes, • 12/13/23 Feet and Ankle Mobility and Stability Join Kate for this slow flow class focusing on the feet and ankles. Previous Restorative Backbends Next Thoracic spine opening You Might Also Like A Little Bit of Everything Feet and Ankles for Balance Yoga for Stressful Times Gentle Inversions for Hot Weather and Lower Back and Pranayama Neck Tension Release, Lower Back, and Core
60 Minute Yoga Classes, • 12/13/23 Feet and Ankle Mobility and Stability Join Kate for this slow flow class focusing on the feet and ankles. Previous Restorative Backbends Next Thoracic spine opening You Might Also Like A Little Bit of Everything Feet and Ankles for Balance Yoga for Stressful Times Gentle Inversions for Hot Weather and Lower Back and Pranayama Neck Tension Release, Lower Back, and Core
