60 Minute Yoga Classes, • 12/13/23 Spinal Massage Recorded 12/3/22 Previous Evening Yoga with Kate Next Balancing our Energy You Might Also Like Yoga for Cold Weather Release Neck Tension and Open your Hips Backbends Journey to Half Moon Chest Opening and Shoulder Mobility
60 Minute Yoga Classes, • 12/13/23 Spinal Massage Recorded 12/3/22 Previous Evening Yoga with Kate Next Balancing our Energy You Might Also Like Yoga for Cold Weather Release Neck Tension and Open your Hips Backbends Journey to Half Moon Chest Opening and Shoulder Mobility