Restorative Yoga 8/2/26 — Kate Olson yoga

Meditation and Restorative

• 8/4/26

Restorative Yoga 8/2/26

please have two blocks, two or three blankets, a strap and a bolster or pillow for this very relaxing restorative yoga practice.

Restorative and Yoga Nidra

Gentle and Restorative 7/5/26