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Kate Olson yoga
About
Private Sessions
Online
In Person
Blog
0
0
Contact Kate
About
Private Sessions
Online
In Person
Blog
Contact Kate
  • Meditation and Restorative,
• 12/13/23

Restorative Yoga daylight savings edition

Cultivate rest and renew with this restorative yoga class. You’ll need a couple of blocks and blankets, a strap and a bolster or pillow. Find a warm, quiet, and dark space to practice and get ready to chill out.
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Restorative Yoga for Digestion

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Forward Folds & “Foam” Rolling

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