15 Minute Yoga Classes, • 12/13/23 Short night time practice You'll need a blanket, two blocks, and a bolster or a pillow for this evening practice. Previous Triangle Exploration Next Short Morning Practice You Might Also Like Feet and Ankles for Balance Connecting to the Inner Observer Hips, Core, and Digestion Support No Frills Slow Flow Heat building, core centered flow
15 Minute Yoga Classes, • 12/13/23 Short night time practice You'll need a blanket, two blocks, and a bolster or a pillow for this evening practice. Previous Triangle Exploration Next Short Morning Practice You Might Also Like Feet and Ankles for Balance Connecting to the Inner Observer Hips, Core, and Digestion Support No Frills Slow Flow Heat building, core centered flow
