15 Minute Yoga Classes, • 12/13/23 Short night time practice You'll need a blanket, two blocks, and a bolster or a pillow for this evening practice. Previous Triangle Exploration Next Short Morning Practice You Might Also Like 10 Minute Yoga Nidra Sun Salutations Ground and Rebound through Tree Pose Half moon exploration Love for the Lower Back
15 Minute Yoga Classes, • 12/13/23 Short night time practice You'll need a blanket, two blocks, and a bolster or a pillow for this evening practice. Previous Triangle Exploration Next Short Morning Practice You Might Also Like 10 Minute Yoga Nidra Sun Salutations Ground and Rebound through Tree Pose Half moon exploration Love for the Lower Back