60 Minute Yoga Classes, • 12/13/23 Triangle Exploration Please grab two blocks, a blanket and a strap for this all levels class that explores alignment in triangle pose. Previous Gentle Yoga at the Wall Next Short night time practice You Might Also Like Gentle Yoga for Times of Transition 10 Minute Yoga Nidra Shoulder Stability and Inversions for Hot Weather Heat building, core centered flow Balance Exploration
60 Minute Yoga Classes, • 12/13/23 Triangle Exploration Please grab two blocks, a blanket and a strap for this all levels class that explores alignment in triangle pose. Previous Gentle Yoga at the Wall Next Short night time practice You Might Also Like Gentle Yoga for Times of Transition 10 Minute Yoga Nidra Shoulder Stability and Inversions for Hot Weather Heat building, core centered flow Balance Exploration
