30 Minute Yoga Classes, • 12/13/23 Beach Gentle Yoga A gentle yoga practice to cultivate a sense of grounding. Previous Beach Flow Next Connecting to the Inner Observer You Might Also Like Yoga for Cold Season Evening Yoga with Kate Gomokhasana (cow face pose) exploration for upper back and chest opening Feet and Ankles for Balance Winter Solstice Yoga with Kate
30 Minute Yoga Classes, • 12/13/23 Beach Gentle Yoga A gentle yoga practice to cultivate a sense of grounding. Previous Beach Flow Next Connecting to the Inner Observer You Might Also Like Yoga for Cold Season Evening Yoga with Kate Gomokhasana (cow face pose) exploration for upper back and chest opening Feet and Ankles for Balance Winter Solstice Yoga with Kate
