Skip to Content
Kate Olson yoga
About
Private Sessions
Online
In Person
Blog
0
0
Contact Kate
Kate Olson yoga
About
Private Sessions
Online
In Person
Blog
0
0
Contact Kate
About
Private Sessions
Online
In Person
Blog
Contact Kate
  • 60 Minute Yoga Classes,
• 7/29/26

Focus


This all levels class explores drishti (the gaze) and our chosen point of focus for a practice. Includes slow flow elements, twists, and balance poses. Please have two blankets, two blocks, and a strap.

Previous

Restorative Yoga 8/2/26

Next

Flow Yoga (yes, really.)

You Might Also Like

Related Embedded Video Item Thumbnail Wringing Out 2025
Related Embedded Video Item Thumbnail Upper Back Release and Pelvic Stability
Related Embedded Video Item Thumbnail Strong Legs
Related Embedded Video Item Thumbnail Psoas, Quads, and Hip Flexors
Related Embedded Video Item Thumbnail Spinal Movements and Lengthening

About
Workshops
Book Kate