Skip to Content
Kate Olson yoga
About
Private Sessions
Online
In Person
Blog
0
0
Contact Kate
Kate Olson yoga
About
Private Sessions
Online
In Person
Blog
0
0
Contact Kate
About
Private Sessions
Online
In Person
Blog
Contact Kate
  • 60 Minute Yoga Classes,
• 7/29/26

Focus


This all levels class explores drishti (the gaze) and our chosen point of focus for a practice. Includes slow flow elements, twists, and balance poses. Please have two blankets, two blocks, and a strap.

Next

Flow Yoga (yes, really.)

You Might Also Like

Related Embedded Video Item Thumbnail Slow Flow like WD-40 for the Joints
Related Embedded Video Item Thumbnail Shoulders and Back
Related Embedded Video Item Thumbnail Pranayama
Related Embedded Video Item Thumbnail Gentle Yoga Snack
Related Embedded Video Item Thumbnail Outer Hips and Core

About
Workshops
Book Kate