60 Minute Yoga Classes, • 4/3/24 No Frills Slow Flow No props needed for this slow flow class. Special emphasis on the neck and shoulders. Previous Backbends Next Hamstrings: Lengthen and Strengthen You Might Also Like Half Moon Exploration Love for the Lower Back and More Twists and more twists Shoulder Strength and Alignment Morning Yoga
60 Minute Yoga Classes, • 4/3/24 No Frills Slow Flow No props needed for this slow flow class. Special emphasis on the neck and shoulders. Previous Backbends Next Hamstrings: Lengthen and Strengthen You Might Also Like Half Moon Exploration Love for the Lower Back and More Twists and more twists Shoulder Strength and Alignment Morning Yoga
