60 Minute Yoga Classes, • 4/3/24 No Frills Slow Flow No props needed for this slow flow class. Special emphasis on the neck and shoulders. Previous Backbends Next Hamstrings: Lengthen and Strengthen You Might Also Like Hip Flexors and Neck Gentle Stretch and Restorative Face Yoga and Gentle Shoulder Opening Evening Slow Flow Strong Legs
60 Minute Yoga Classes, • 4/3/24 No Frills Slow Flow No props needed for this slow flow class. Special emphasis on the neck and shoulders. Previous Backbends Next Hamstrings: Lengthen and Strengthen You Might Also Like Hip Flexors and Neck Gentle Stretch and Restorative Face Yoga and Gentle Shoulder Opening Evening Slow Flow Strong Legs
