60 Minute Yoga Classes, • 4/3/24 No Frills Slow Flow No props needed for this slow flow class. Special emphasis on the neck and shoulders. Previous Backbends Next Hamstrings: Lengthen and Strengthen You Might Also Like Wringing Out 2025 Restorative Yoga 10/4/26 10 Minute Yoga Nidra Lower Back and Alternate Nostril Breathing Feet, Core, and Neck Tension Release
60 Minute Yoga Classes, • 4/3/24 No Frills Slow Flow No props needed for this slow flow class. Special emphasis on the neck and shoulders. Previous Backbends Next Hamstrings: Lengthen and Strengthen You Might Also Like Wringing Out 2025 Restorative Yoga 10/4/26 10 Minute Yoga Nidra Lower Back and Alternate Nostril Breathing Feet, Core, and Neck Tension Release
