60 Minute Yoga Classes, • 4/3/24 No Frills Slow Flow No props needed for this slow flow class. Special emphasis on the neck and shoulders. Previous Backbends Next Hamstrings: Lengthen and Strengthen You Might Also Like 30 min. shoulder opening Yoga for Skiiers Thoracic spine opening Psoas Exploration Everything in 20 Minutes
60 Minute Yoga Classes, • 4/3/24 No Frills Slow Flow No props needed for this slow flow class. Special emphasis on the neck and shoulders. Previous Backbends Next Hamstrings: Lengthen and Strengthen You Might Also Like 30 min. shoulder opening Yoga for Skiiers Thoracic spine opening Psoas Exploration Everything in 20 Minutes
