20 Minute Classes, • 12/13/23 Everything in 20 Minutes An all levels yoga class that includes every muscle group in only 20 minutes. Perfect for when you have limited time for your practce. Previous Sun Salutations Next Chair Yoga You Might Also Like Twists and Shoulder Strength & Mobility Yoga for the Back Blanket Rolling, Shoulders, and Headache Relief Traction Belt Practice Gentle Yoga Snack
20 Minute Classes, • 12/13/23 Everything in 20 Minutes An all levels yoga class that includes every muscle group in only 20 minutes. Perfect for when you have limited time for your practce. Previous Sun Salutations Next Chair Yoga You Might Also Like Twists and Shoulder Strength & Mobility Yoga for the Back Blanket Rolling, Shoulders, and Headache Relief Traction Belt Practice Gentle Yoga Snack
