20 Minute Classes, • 12/13/23 Everything in 20 Minutes An all levels yoga class that includes every muscle group in only 20 minutes. Perfect for when you have limited time for your practce. Previous Sun Salutations Next Chair Yoga You Might Also Like No Frills Slow Flow Yoga for the Back Get Out of Your Head Shoulders and Legs Twists Up and Down the Spine
20 Minute Classes, • 12/13/23 Everything in 20 Minutes An all levels yoga class that includes every muscle group in only 20 minutes. Perfect for when you have limited time for your practce. Previous Sun Salutations Next Chair Yoga You Might Also Like No Frills Slow Flow Yoga for the Back Get Out of Your Head Shoulders and Legs Twists Up and Down the Spine
