20 Minute Classes, • 12/13/23 Everything in 20 Minutes An all levels yoga class that includes every muscle group in only 20 minutes. Perfect for when you have limited time for your practce. Previous Sun Salutations Next Chair Yoga You Might Also Like Yoga for Cold Weather Finding your center with Kate Neck, Shoulders, Hips and Lower Back Yoga for Post-Travel Core Stability
20 Minute Classes, • 12/13/23 Everything in 20 Minutes An all levels yoga class that includes every muscle group in only 20 minutes. Perfect for when you have limited time for your practce. Previous Sun Salutations Next Chair Yoga You Might Also Like Yoga for Cold Weather Finding your center with Kate Neck, Shoulders, Hips and Lower Back Yoga for Post-Travel Core Stability
