30 Minute Yoga Classes, • 12/13/23 The Bees' Knees Got cranky knees? This short sequence is for you. Align and strengthen the muscles of the legs that support the knee. Previous Yoga for Skiiers Next Good Morning! You Might Also Like Restorative Yoga for Digestion Yin Inspired Hips, Inner & Outer Thighs Shoulders and Back 30 min. shoulder opening Half moon exploration
30 Minute Yoga Classes, • 12/13/23 The Bees' Knees Got cranky knees? This short sequence is for you. Align and strengthen the muscles of the legs that support the knee. Previous Yoga for Skiiers Next Good Morning! You Might Also Like Restorative Yoga for Digestion Yin Inspired Hips, Inner & Outer Thighs Shoulders and Back 30 min. shoulder opening Half moon exploration
