30 Minute Yoga Classes, • 12/13/23 The Bees' Knees Got cranky knees? This short sequence is for you. Align and strengthen the muscles of the legs that support the knee. Previous Yoga for Skiiers Next Good Morning! You Might Also Like Blanket Rolling, Shoulders, and Headache Relief A Little Bit of Everything Blanket Rolling and Yoga for Digestion Balance, Hips, and Adductor (inner thigh) Lengthening Yoga for the Back
30 Minute Yoga Classes, • 12/13/23 The Bees' Knees Got cranky knees? This short sequence is for you. Align and strengthen the muscles of the legs that support the knee. Previous Yoga for Skiiers Next Good Morning! You Might Also Like Blanket Rolling, Shoulders, and Headache Relief A Little Bit of Everything Blanket Rolling and Yoga for Digestion Balance, Hips, and Adductor (inner thigh) Lengthening Yoga for the Back