60 Minute Yoga Classes, • 5/29/24 A Little Bit of Everything Here's a class for when you just feel like your whole body needs to move. Grab a couple of blocks, a strap and a blanket. Previous Psoas Exploration Next Love for the Lower Back You Might Also Like A Little Movement for Gray, Lazy Days Love for the Lower Back Pelvic stability and twists The Value of Trying Mindful Transition Flow
60 Minute Yoga Classes, • 5/29/24 A Little Bit of Everything Here's a class for when you just feel like your whole body needs to move. Grab a couple of blocks, a strap and a blanket. Previous Psoas Exploration Next Love for the Lower Back You Might Also Like A Little Movement for Gray, Lazy Days Love for the Lower Back Pelvic stability and twists The Value of Trying Mindful Transition Flow
