Balance, Hips, and Adductor (inner thigh) Lengthening
This is a fun one! You'll need a strap, two blocks, a blanket and a space at the wall. We build a variety of balance poses from the ground up. Enjoy!
Next
This is a fun one! You'll need a strap, two blocks, a blanket and a space at the wall. We build a variety of balance poses from the ground up. Enjoy!
