30 Minute Yoga Classes, • 12/13/23 The Bees' Knees Got cranky knees? This short sequence is for you. Align and strengthen the muscles of the legs that support the knee. Previous Yoga for Swimmers Next Beach Flow You Might Also Like Restorative Backbends Sun Salutations and build your own chatarunga Shoulders, Neck Release, Blanket Rolling Shoulder Blade Mobility, Neck Tension Release, & Hips Restorative Yoga for Digestion
30 Minute Yoga Classes, • 12/13/23 The Bees' Knees Got cranky knees? This short sequence is for you. Align and strengthen the muscles of the legs that support the knee. Previous Yoga for Swimmers Next Beach Flow You Might Also Like Restorative Backbends Sun Salutations and build your own chatarunga Shoulders, Neck Release, Blanket Rolling Shoulder Blade Mobility, Neck Tension Release, & Hips Restorative Yoga for Digestion
