60 Minute Yoga Classes, • 12/13/23 Slow Flow like WD-40 for the Joints Mobility work with Slow Flow! Grab a couple of blocks, a blanket or two and a pillow or bolster is optional. Previous Restorative Yoga for Digestion Next Ground and Rebound through Tree Pose You Might Also Like Glutes and Psoas Exploration Full Body Practice Hip Stability Part 1 Heart Openers for a Deep Breath Short night time practice
60 Minute Yoga Classes, • 12/13/23 Slow Flow like WD-40 for the Joints Mobility work with Slow Flow! Grab a couple of blocks, a blanket or two and a pillow or bolster is optional. Previous Restorative Yoga for Digestion Next Ground and Rebound through Tree Pose You Might Also Like Glutes and Psoas Exploration Full Body Practice Hip Stability Part 1 Heart Openers for a Deep Breath Short night time practice
