60 Minute Yoga Classes, • 12/13/23 Slow Flow like WD-40 for the Joints Mobility work with Slow Flow! Grab a couple of blocks, a blanket or two and a pillow or bolster is optional. Previous Restorative Yoga for Digestion Next Ground and Rebound through Tree Pose You Might Also Like Slow Flow Core & Twists Post Yard Work Recovery Good Morning! Shoulders, Neck Release, Blanket Rolling Pelvic Stability in Warrior Poses
60 Minute Yoga Classes, • 12/13/23 Slow Flow like WD-40 for the Joints Mobility work with Slow Flow! Grab a couple of blocks, a blanket or two and a pillow or bolster is optional. Previous Restorative Yoga for Digestion Next Ground and Rebound through Tree Pose You Might Also Like Slow Flow Core & Twists Post Yard Work Recovery Good Morning! Shoulders, Neck Release, Blanket Rolling Pelvic Stability in Warrior Poses
