60 Minute Yoga Classes, • 12/13/23 Slow Flow like WD-40 for the Joints Mobility work with Slow Flow! Grab a couple of blocks, a blanket or two and a pillow or bolster is optional. Previous Restorative Yoga for Digestion Next Ground and Rebound through Tree Pose You Might Also Like Restorative Yoga 6/7/26 Low Back Tension Release Balance, Hips, and Adductor (inner thigh) Lengthening Get a Good Night's Sleep Wrists, Leg and Hip Strength, Balance
60 Minute Yoga Classes, • 12/13/23 Slow Flow like WD-40 for the Joints Mobility work with Slow Flow! Grab a couple of blocks, a blanket or two and a pillow or bolster is optional. Previous Restorative Yoga for Digestion Next Ground and Rebound through Tree Pose You Might Also Like Restorative Yoga 6/7/26 Low Back Tension Release Balance, Hips, and Adductor (inner thigh) Lengthening Get a Good Night's Sleep Wrists, Leg and Hip Strength, Balance
