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Kate Olson yoga
About
Private Sessions
Online
In Person
Blog
0
0
Contact Kate
About
Private Sessions
Online
In Person
Blog
Contact Kate
  • 60 Minute Yoga Classes,
• 12/13/23

Gomokhasana (cow face pose) exploration for upper back and chest opening

Grab a strap, a couple of blocks and a blanket for this all levels, upper chest and back opening practice with Kate.
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A Little Movement for Gray, Lazy Days

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Leg alignment for strong standing poses

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