30 Minute Yoga Classes, • 12/13/23 Chair Yoga 2 Grab a folding chair and join Kate for this all levels practice. Previous Legs, Legs, Legs Next Yoga for Swimmers You Might Also Like Restorative Yoga 6/7/26 Hip Stability Part 1 Hips, Core, and Digestion Support Gentle Yoga for Times of Transition Core and Hip Flexors
30 Minute Yoga Classes, • 12/13/23 Chair Yoga 2 Grab a folding chair and join Kate for this all levels practice. Previous Legs, Legs, Legs Next Yoga for Swimmers You Might Also Like Restorative Yoga 6/7/26 Hip Stability Part 1 Hips, Core, and Digestion Support Gentle Yoga for Times of Transition Core and Hip Flexors