60 Minute Yoga Classes, • 12/13/23 Yoga 1-2 at the Wall This mixed levels class uses a wall and a block to give us feedback for alignment in standing poses. Previous Nourishing Gentle Yoga Next Chair Yoga You Might Also Like Slow Flow like WD-40 for the Joints Release Neck Tension and Open your Hips Morning Practice Yoga for Whole Back Stiffness Stoking the Inner Fire and Heart Openers
60 Minute Yoga Classes, • 12/13/23 Yoga 1-2 at the Wall This mixed levels class uses a wall and a block to give us feedback for alignment in standing poses. Previous Nourishing Gentle Yoga Next Chair Yoga You Might Also Like Slow Flow like WD-40 for the Joints Release Neck Tension and Open your Hips Morning Practice Yoga for Whole Back Stiffness Stoking the Inner Fire and Heart Openers
