60 Minute Yoga Classes, • 12/13/23 Yoga 1-2 at the Wall This mixed levels class uses a wall and a block to give us feedback for alignment in standing poses. Previous Nourishing Gentle Yoga Next Chair Yoga You Might Also Like Grounding Slow Flow Connecting to the Inner Observer 30 min. shoulder opening Shoulders & Hips Yoga for Cold Weather
60 Minute Yoga Classes, • 12/13/23 Yoga 1-2 at the Wall This mixed levels class uses a wall and a block to give us feedback for alignment in standing poses. Previous Nourishing Gentle Yoga Next Chair Yoga You Might Also Like Grounding Slow Flow Connecting to the Inner Observer 30 min. shoulder opening Shoulders & Hips Yoga for Cold Weather
