60 Minute Yoga Classes, • 12/13/23 Yoga 1-2 at the Wall This mixed levels class uses a wall and a block to give us feedback for alignment in standing poses. Previous Nourishing Gentle Yoga Next Chair Yoga You Might Also Like Releasing Neck Tension Post Travel Unravel Short Morning Practice A Little Bit of Everything More Hips
60 Minute Yoga Classes, • 12/13/23 Yoga 1-2 at the Wall This mixed levels class uses a wall and a block to give us feedback for alignment in standing poses. Previous Nourishing Gentle Yoga Next Chair Yoga You Might Also Like Releasing Neck Tension Post Travel Unravel Short Morning Practice A Little Bit of Everything More Hips