60 Minute Yoga Classes, • 12/13/23 Yoga 1-2 at the Wall This mixed levels class uses a wall and a block to give us feedback for alignment in standing poses. Previous Nourishing Gentle Yoga Next Chair Yoga You Might Also Like Neck Tension Release, Lower Back, and Core Inner thigh (adductor) flow Evening Yoga with Kate Yin Inspired Hips, Inner & Outer Thighs Restorative Yoga for Exhaustion
60 Minute Yoga Classes, • 12/13/23 Yoga 1-2 at the Wall This mixed levels class uses a wall and a block to give us feedback for alignment in standing poses. Previous Nourishing Gentle Yoga Next Chair Yoga You Might Also Like Neck Tension Release, Lower Back, and Core Inner thigh (adductor) flow Evening Yoga with Kate Yin Inspired Hips, Inner & Outer Thighs Restorative Yoga for Exhaustion
