60 Minute Yoga Classes, • 12/13/23 Yoga 1-2 at the Wall This mixed levels class uses a wall and a block to give us feedback for alignment in standing poses. Previous Nourishing Gentle Yoga Next Slow Flow Twists You Might Also Like Gentle Restorative Yoga for Skiiers Releasing Neck Tension Twists Flow(ish) Without Weight Bearing on the Arms
60 Minute Yoga Classes, • 12/13/23 Yoga 1-2 at the Wall This mixed levels class uses a wall and a block to give us feedback for alignment in standing poses. Previous Nourishing Gentle Yoga Next Slow Flow Twists You Might Also Like Gentle Restorative Yoga for Skiiers Releasing Neck Tension Twists Flow(ish) Without Weight Bearing on the Arms
