60 Minute Yoga Classes, • 12/13/23 Yoga 1-2 at the Wall This mixed levels class uses a wall and a block to give us feedback for alignment in standing poses. Previous Nourishing Gentle Yoga Next Slow Flow Twists You Might Also Like Shoulder Opening Restorative Yoga daylight savings edition Core and Hips Quadricep Love and Pigeon Pose Slow Shoulder and Hip Flow
60 Minute Yoga Classes, • 12/13/23 Yoga 1-2 at the Wall This mixed levels class uses a wall and a block to give us feedback for alignment in standing poses. Previous Nourishing Gentle Yoga Next Slow Flow Twists You Might Also Like Shoulder Opening Restorative Yoga daylight savings edition Core and Hips Quadricep Love and Pigeon Pose Slow Shoulder and Hip Flow
