60 Minute Yoga Classes, • 12/13/23 Side Angle Exploration Lengthen the side body and twist in this slow flow class. Previous Heat building, core centered flow Next Yoga at the Wall Part 2 You Might Also Like Forward Folds Gentle Inversions for Hot Weather and Lower Back and Pranayama Yoga for Muscle Recovery Spinal Movements and Lengthening Sun Salutations and build your own chatarunga
60 Minute Yoga Classes, • 12/13/23 Side Angle Exploration Lengthen the side body and twist in this slow flow class. Previous Heat building, core centered flow Next Yoga at the Wall Part 2 You Might Also Like Forward Folds Gentle Inversions for Hot Weather and Lower Back and Pranayama Yoga for Muscle Recovery Spinal Movements and Lengthening Sun Salutations and build your own chatarunga
