60 Minute Yoga Classes, • 12/13/23 Side Angle Exploration Lengthen the side body and twist in this slow flow class. Previous Heat building, core centered flow Next Yoga at the Wall Part 2 You Might Also Like Lower back, quads, and core Side body lengthening for a deep breath & yoga nidra Hot Weather Yoga Calves, Wrists, and Hands Shoulders and Side Body Lengthening
60 Minute Yoga Classes, • 12/13/23 Side Angle Exploration Lengthen the side body and twist in this slow flow class. Previous Heat building, core centered flow Next Yoga at the Wall Part 2 You Might Also Like Lower back, quads, and core Side body lengthening for a deep breath & yoga nidra Hot Weather Yoga Calves, Wrists, and Hands Shoulders and Side Body Lengthening