60 Minute Yoga Classes, • 12/13/23 Yoga at the Wall Slide the short edge of your mat to the wall and join Kate for this all levels class. Previous Core and Hip Flexors Next Beginner's Mind You Might Also Like Hips, Core, and Digestion Support Get Out of Your Head 30 min. shoulder opening All Levels Chair Yoga Shoulders and Side Body Lengthening
60 Minute Yoga Classes, • 12/13/23 Yoga at the Wall Slide the short edge of your mat to the wall and join Kate for this all levels class. Previous Core and Hip Flexors Next Beginner's Mind You Might Also Like Hips, Core, and Digestion Support Get Out of Your Head 30 min. shoulder opening All Levels Chair Yoga Shoulders and Side Body Lengthening
