60 Minute Yoga Classes, • 12/13/23 Yoga at the Wall Slide the short edge of your mat to the wall and join Kate for this all levels class. Previous Core and Hip Flexors Next Beginner's Mind You Might Also Like Yoga for Muscle Recovery Restorative Yoga for Digestion Low Back Tension Release Psoas, Quads, and Hip Flexors Hip Stability Part 2
60 Minute Yoga Classes, • 12/13/23 Yoga at the Wall Slide the short edge of your mat to the wall and join Kate for this all levels class. Previous Core and Hip Flexors Next Beginner's Mind You Might Also Like Yoga for Muscle Recovery Restorative Yoga for Digestion Low Back Tension Release Psoas, Quads, and Hip Flexors Hip Stability Part 2
