60 Minute Yoga Classes, • 12/13/23 Yoga at the Wall Slide the short edge of your mat to the wall and join Kate for this all levels class. Previous Core and Hip Flexors Next Beginner's Mind You Might Also Like Hips, Hips, and More Hips Psoas, Quads, and Hip Flexors Inner thigh (adductor) flow Legs, Legs, Legs Hips, Forward Bends, and Upper Back Mobility
60 Minute Yoga Classes, • 12/13/23 Yoga at the Wall Slide the short edge of your mat to the wall and join Kate for this all levels class. Previous Core and Hip Flexors Next Beginner's Mind You Might Also Like Hips, Hips, and More Hips Psoas, Quads, and Hip Flexors Inner thigh (adductor) flow Legs, Legs, Legs Hips, Forward Bends, and Upper Back Mobility