60 Minute Yoga Classes, • 12/13/23 Yoga for the spine Move the spine in all six ways in this all levels class with Kate. Previous Slow Yoga for the lower back and neck Next Legs, legs, legs You Might Also Like 30 min. shoulder opening Yoga for Stressful Times Calves and Hamstrings Journey to Half Moon Release Neck Tension and Open your Hips
60 Minute Yoga Classes, • 12/13/23 Yoga for the spine Move the spine in all six ways in this all levels class with Kate. Previous Slow Yoga for the lower back and neck Next Legs, legs, legs You Might Also Like 30 min. shoulder opening Yoga for Stressful Times Calves and Hamstrings Journey to Half Moon Release Neck Tension and Open your Hips
