60 Minute Yoga Classes, • 12/13/23 Yoga for the spine Move the spine in all six ways in this all levels class with Kate. Previous Slow Yoga for the lower back and neck Next Legs, legs, legs You Might Also Like Releasing Neck and Shoulder Tension Yoga for When You Don't Feel Like Doing Yoga Release Tension in the Neck and Shoulders Forward Folds and Grounding Restorative Backbends
60 Minute Yoga Classes, • 12/13/23 Yoga for the spine Move the spine in all six ways in this all levels class with Kate. Previous Slow Yoga for the lower back and neck Next Legs, legs, legs You Might Also Like Releasing Neck and Shoulder Tension Yoga for When You Don't Feel Like Doing Yoga Release Tension in the Neck and Shoulders Forward Folds and Grounding Restorative Backbends
