60 Minute Yoga Classes, • 12/13/23 Yoga for the spine Move the spine in all six ways in this all levels class with Kate. Previous Slow Yoga for the lower back and neck Next Legs, legs, legs You Might Also Like Releasing Neck and Shoulder Tension Uplifting Yoga for Down Days Yoga for Cold Weather Short Morning Practice Triangle Explorations with Mountain View
60 Minute Yoga Classes, • 12/13/23 Yoga for the spine Move the spine in all six ways in this all levels class with Kate. Previous Slow Yoga for the lower back and neck Next Legs, legs, legs You Might Also Like Releasing Neck and Shoulder Tension Uplifting Yoga for Down Days Yoga for Cold Weather Short Morning Practice Triangle Explorations with Mountain View
