60 Minute Yoga Classes, • 12/13/23 Yoga for the spine Move the spine in all six ways in this all levels class with Kate. Previous Slow Yoga for the lower back and neck Next Legs, legs, legs You Might Also Like Yoga for Swimmers Yoga for Muscle Recovery No Frills Slow Flow Psoas Exploration Yoga for Stiff Legs and Hips
60 Minute Yoga Classes, • 12/13/23 Yoga for the spine Move the spine in all six ways in this all levels class with Kate. Previous Slow Yoga for the lower back and neck Next Legs, legs, legs You Might Also Like Yoga for Swimmers Yoga for Muscle Recovery No Frills Slow Flow Psoas Exploration Yoga for Stiff Legs and Hips
