60 Minute Yoga Classes, • 12/13/23 Legs, legs, legs This all levels yoga class focuses on balanced action of the legs in standing poses including side angle, triangle, warrior 3, and half moon. Previous Yoga for the spine Next Pelvic stability and twists You Might Also Like Heart Openers for a Deep Breath Blanket Slides Thoracic spine opening Blanket Rolling, Shoulders, and Headache Relief Beach Gentle Yoga
60 Minute Yoga Classes, • 12/13/23 Legs, legs, legs This all levels yoga class focuses on balanced action of the legs in standing poses including side angle, triangle, warrior 3, and half moon. Previous Yoga for the spine Next Pelvic stability and twists You Might Also Like Heart Openers for a Deep Breath Blanket Slides Thoracic spine opening Blanket Rolling, Shoulders, and Headache Relief Beach Gentle Yoga
