15 Minute Yoga Classes, • 12/13/23 Short Morning Practice Grab a blanket, block, and strap for this short practice designed to help you wake up and start your day. Previous Half moon exploration Next Restorative Yoga for Exhaustion You Might Also Like Gentle Restorative Winter Solstice Yoga with Kate Hip Flexors and Neck Mindful Transition Flow Uplifting Yoga for Down Days
15 Minute Yoga Classes, • 12/13/23 Short Morning Practice Grab a blanket, block, and strap for this short practice designed to help you wake up and start your day. Previous Half moon exploration Next Restorative Yoga for Exhaustion You Might Also Like Gentle Restorative Winter Solstice Yoga with Kate Hip Flexors and Neck Mindful Transition Flow Uplifting Yoga for Down Days
