Skip to Content
Kate Olson yoga
About
Private Sessions
Online
In Person
Blog
0
0
Contact Kate
Kate Olson yoga
About
Private Sessions
Online
In Person
Blog
0
0
Contact Kate
About
Private Sessions
Online
In Person
Blog
Contact Kate
  • 60 Minute Yoga Classes,
• 12/13/23

Yoga at the Wall Part 2

Place the short edge of your mat against the wall, grab two blocks and a blanket and get ready to explore the wall as a way to get feedback on your physical alignment.
Previous

Side Angle Exploration

Next

Core and Hip Flexors

You Might Also Like

Related Embedded Video Item Thumbnail Yoga for the spine
Related Embedded Video Item Thumbnail Twists
Related Embedded Video Item Thumbnail 30 min. shoulder opening
Related Embedded Video Item Thumbnail Gentle Yoga Snack
Related Embedded Video Item Thumbnail Feet, Core, and Neck Tension Release

About
Workshops
Book Kate