60 Minute Yoga Classes, • 12/13/23 The NOT to do list This yoga 1-2 class with Kate slowly builds heat and focuses on self nurturing during life’s busy seasons. Previous Winter Solstice Yoga with Kate Next Balance with Kate You Might Also Like Everything in 20 Minutes Inner thigh (adductor) flow Face Yoga and Gentle Shoulder Opening Balance Exploration Wringing Out 2025
60 Minute Yoga Classes, • 12/13/23 The NOT to do list This yoga 1-2 class with Kate slowly builds heat and focuses on self nurturing during life’s busy seasons. Previous Winter Solstice Yoga with Kate Next Balance with Kate You Might Also Like Everything in 20 Minutes Inner thigh (adductor) flow Face Yoga and Gentle Shoulder Opening Balance Exploration Wringing Out 2025
