60 Minute Yoga Classes, • 12/13/23 The NOT to do list This yoga 1-2 class with Kate slowly builds heat and focuses on self nurturing during life’s busy seasons. Previous Winter Solstice Yoga with Kate Next Balance with Kate You Might Also Like Releasing Neck and Shoulder Tension Dude, where’s my pelvis? Beginner's Mind Hips, Core, and Digestion Support Beach Yoga
60 Minute Yoga Classes, • 12/13/23 The NOT to do list This yoga 1-2 class with Kate slowly builds heat and focuses on self nurturing during life’s busy seasons. Previous Winter Solstice Yoga with Kate Next Balance with Kate You Might Also Like Releasing Neck and Shoulder Tension Dude, where’s my pelvis? Beginner's Mind Hips, Core, and Digestion Support Beach Yoga
