60 Minute Yoga Classes, • 12/13/23 The NOT to do list This yoga 1-2 class with Kate slowly builds heat and focuses on self nurturing during life’s busy seasons. Previous Winter Solstice Yoga with Kate Next Balance with Kate You Might Also Like Hips, Feet, and Upper Back Morning Yoga Journey to Half Moon Blanket Rolling, Shoulders, and Headache Relief Quads, Hip Flexors and Upper Back
60 Minute Yoga Classes, • 12/13/23 The NOT to do list This yoga 1-2 class with Kate slowly builds heat and focuses on self nurturing during life’s busy seasons. Previous Winter Solstice Yoga with Kate Next Balance with Kate You Might Also Like Hips, Feet, and Upper Back Morning Yoga Journey to Half Moon Blanket Rolling, Shoulders, and Headache Relief Quads, Hip Flexors and Upper Back
