60 Minute Yoga Classes, • 12/13/23 Winter Solstice Yoga with Kate Build heat and then move inward in this slow flow class. Previous Beginner's Mind Next The NOT to do list You Might Also Like Chest Opening and Shoulder Mobility The NOT to do list Shoulder Blade Mobility, Neck Tension Release, & Hips Hip Mobility and Feet Dude, where’s my pelvis?
60 Minute Yoga Classes, • 12/13/23 Winter Solstice Yoga with Kate Build heat and then move inward in this slow flow class. Previous Beginner's Mind Next The NOT to do list You Might Also Like Chest Opening and Shoulder Mobility The NOT to do list Shoulder Blade Mobility, Neck Tension Release, & Hips Hip Mobility and Feet Dude, where’s my pelvis?
