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Kate Olson yoga
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Kate Olson yoga
About
Private Sessions
Online
In Person
Blog
0
0
Contact Kate
About
Private Sessions
Online
In Person
Blog
Contact Kate
  • Meditation and Restorative,
• 5/4/26

Gentle Stretch and Restorative


The perfect practice for when you need to restore, but don't have a lot of props handy. I use two pillows, two bath towels and a space at the wall. Got props? Enjoy the luxury version!

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Balance, Hips, and Adductor (inner thigh) Lengthening

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Lower Back, Hips, Shoulders and Neck

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