60 Minute Yoga Classes, • 4/29/26 Lower Back, Hips, Shoulders and Neck Please have two blankets, a strap, and two blocks for this class. Previous Gentle Stretch and Restorative Next Calves, Wrists, and Hands You Might Also Like Short Morning Practice Wrists, Leg and Hip Strength, Balance Hips and Shoulders T O N G L E N Meditation Gentle Restorative
60 Minute Yoga Classes, • 4/29/26 Lower Back, Hips, Shoulders and Neck Please have two blankets, a strap, and two blocks for this class. Previous Gentle Stretch and Restorative Next Calves, Wrists, and Hands You Might Also Like Short Morning Practice Wrists, Leg and Hip Strength, Balance Hips and Shoulders T O N G L E N Meditation Gentle Restorative