60 Minute Yoga Classes, • 4/29/26 Lower Back, Hips, Shoulders and Neck Please have two blankets, a strap, and two blocks for this class. Next Calves, Wrists, and Hands You Might Also Like Short night time practice Outer Hips and Core Hamstrings: Lengthen and Strengthen Thoracic spine opening Shoulder Opening
60 Minute Yoga Classes, • 4/29/26 Lower Back, Hips, Shoulders and Neck Please have two blankets, a strap, and two blocks for this class. Next Calves, Wrists, and Hands You Might Also Like Short night time practice Outer Hips and Core Hamstrings: Lengthen and Strengthen Thoracic spine opening Shoulder Opening
